Mind - Emotion Commotion

Changes, changes, and more changes. The teen years are pretty much all about change. So many new things are happening to your body and your mind is very much a part of this. Your feelings about these changes may seem confusing, but that's alright! It is okay to be scared, excited, happy, sad, and confused. And sometimes, you may feel all of these things in one day! Just be patient with yourself and make sure to care for your body and your mind. How? Learn how to cope with the roller coaster in a healthy way in this section.

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Last updated April 2007